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services

Life
coaching

With Coaching you will have a better understanding of your potential, what skills to develop and your real limitations (not the ones society and you set for yourself) - "We can't control the wind but we can adjust our sails" - Thomas S. Monson. I won't tell you the answers, I will rather guide you and give you the tools to accelerate the process of achieving your Goals and Projects.

With my Coaching sessions, you will find and use all the resources you already have within you. You will understand the importance and simplicity of the Power of Asking!

Asking for what you want will be easier than it was ever before. Get your first Coaching session with me.

JUST ASK!

services

Training &
workshops

I have facilitated Training & Workshops (T&W) in Lithuania, Austria, Belgium, Cape Verde, Germany, Italy, Mozambique, Portugal, Spain and Sweden.

I always use Non Formal Education Methods. When attending my T&W you will develop and train soft skills. This skills play a huge influence in your social interactions. These are the topics I have facilitated:

  • Conflict management
  • Public speaking
  • Presentation skills
  • Intercultural teamwork
  • Women empowerment
  • Time management
  • Emotional intelligence
  • Assertiveness
  • Team management
  • Needs assessment
  • Conflict Management
  • Motivation
  • Team Building
  • Nonverbal communication
  • SWOT analysis
  • Empathy
  • Life skills
JUST ASK!
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services

Speeches

When I'm on stage, I have the ability to inspire and touch the heart of those sitting in the audience.

When communicating, regardless of the audience size, I try to transmit a new idea, a new habit or to raise awareness about certain topics (the danger of prejudices and stereotyping).

I have 2 main focus: 1. Empower, those who are listening, with the ability to do and ask what they want and need; 2. Women Empowerment and Gender Equality.

JUST ASK!
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Everytime you ask and receive a no, remember:
It's not a stop sign. It's a Guideline!
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About
me

Empower people with Courage. Everyone has the courage to Do and Ask for the things they want and aspire. Just Ask! Everyone have all the resources they need. My purpose is to make people aware of their own power and resources and use it.

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I was born and raised in Maputo, Mozambique. In 2010 I moved to Lisbon. I came to Portugal to pursue the Academic path. I now have two degrees. A Bachelor in Events and Adventure Tourism Management; and a Masters in Human Resources Management.

I have 3 big passions: Coaching, Training & Workshops and Public Speaking. And I am privileged to have all 3 passions as part of my work. When working, it is my utmost priority to give people something valuable. Something that will improve their lives' pattern.

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Testimonials

"I was so facinated by your style of delivery combining the grace of martial art movements with a powerful story."

Aleen Andeou

Presentation Coach, Cyprus

"Great to hear and see your speech. You were a great motivation to me. Thanks."

Brian Saunders

English Language Facilitator, UK

"I am honored and priviledged to have watched your speech twice"

Sophie Tweed

Independent Financial Adviser, France

"You are incredible and your work changes peoples lives. Thank you very much for what you've done for me. Please remember me and use this knowledge with others"

Mateusz Zawadzki

Logistics student, Poland

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